Bananas are a fantastic source of potassium as well as vitamin B6
http://aboutnutritionfacts.com/epwg
Flahavan’s Porridge Big Pink Breakfast @IrishCancerSociety #CareForYourPair
Flahavan’s Porridge
@FlahavansIRL
·
This morning the Flahavan’s team hosted a Big Pink Breakfast to raise funds for the @IrishCancerSoc
, we spent the morning with colleagues who dyed their hair, shaved their heads and wore pink while raising much needed funds for this wonderful cause #CareForYourPair
Delicate Spinach Soup @kerrygoldusa
Prep:
45 Minutes
Ingredients:
- 1 lb. potatoes
- 1 bunch of spring onions
- 1 ¼ Tbsp. Kerrygold Salted Butter
- 14 oz. cream spinach
- 25 ¼ Fl. oz. vegetable stock
- 1 ¾ Fl. oz. whipping cream
- Fresh herbs (tarragon, parsley, dill, cress, chervil)
- Salt
- Pepper
- Nutmeg
- 3 ½ oz. Kerrygold Reserve Cheddar
Directions:
Peel, clean and roughly chop the potatoes into cubes. Clean and slice the spring onions. Chop the herbs finely. Melt the butter in a large saucepan and briefly sweat the potatoes and spring onions. Add herbs and continue to sweat everything briefly. Add cream spinach and vegetable stock. Simmer for 20 minutes, then purée the soup. Add cream and season with salt, pepper and nutmeg.
Grate the Reserve Cheddar, Pour the spinach soup into pre-heated bowls and sprinkle with the Reserve Cheddar.
Alcohol is a Multiple Threat to Women #alcoholad @CentraIreland
Delicate Spinach Soup from Kerrygold
Prep:
45 Minutes
Ingredients:
- 1 lb. potatoes
- 1 bunch of spring onions
- 1 ¼ Tbsp. Kerrygold Salted Butter
- 14 oz. cream spinach
- 25 ¼ Fl. oz. vegetable stock
- 1 ¾ Fl. oz. whipping cream
- Fresh herbs (tarragon, parsley, dill, cress, chervil)
- Salt
- Pepper
- Nutmeg
- 3 ½ oz. Kerrygold Reserve Cheddar
Directions:
Peel, clean and roughly chop the potatoes into cubes. Clean and slice the spring onions. Chop the herbs finely. Melt the butter in a large saucepan and briefly sweat the potatoes and spring onions. Add herbs and continue to sweat everything briefly. Add cream spinach and vegetable stock. Simmer for 20 minutes, then purée the soup. Add cream and season with salt, pepper and nutmeg.
Grate the Reserve Cheddar, Pour the spinach soup into pre-heated bowls and sprinkle with the Reserve Cheddar.
Sound sleep=Good health. If the baby 🐥 let’s you @lullabymilk
Flahavan’s Porridge Big Pink Breakfast #CareForYourPair
Flahavan’s Porridge
@FlahavansIRL
·
This morning the Flahavan’s team hosted a Big Pink Breakfast to raise funds for the @IrishCancerSoc
, we spent the morning with colleagues who dyed their hair, shaved their heads and wore pink while raising much needed funds for this wonderful cause #CareForYourPair
7 Simple Food Rules For A Long, Happy Life @mindbodygreen
mindbodygreen7 Simple Food Rules For A Long, Happy Life by @markhymanmd http://ow.ly/UA9b301Jb53
Bananas are a fantastic source of potassium as well as vitamin B6
Bananas are a fantastic source of potassium as well as vitamin B6
Foodaware 