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Posted on August 21, 2020

Signature 6th hole on Cruit Island Golf Club, Northwest Donegal, beautiful and playable on a calm day!@PackieBonner1

packie bonner cruit island

Fáilte Ireland and Brian Mc Dermott liked

Packie Bonner
@PackieBonner1
·

Feb 18

Signature 6th hole on Cruit Island Golf Club, Northwest Donegal, beautiful and playable on a calm day! #tourism #golf #donegaldiaspora
Posted on August 15, 2020

Signature 6th hole on Cruit Island Golf Club, Northwest Donegal, beautiful and playable on a calm day!@PackieBonner1

packie bonner cruit island

Fáilte Ireland and Brian Mc Dermott liked

Packie Bonner
@PackieBonner1
·

Feb 18

Signature 6th hole on Cruit Island Golf Club, Northwest Donegal, beautiful and playable on a calm day! #tourism #golf #donegaldiaspora
Posted on March 22, 2020

Mammy’s Day!

cavan cuilcagh mts

THIS IS CAVAN!
@ThisIsCavan
·

35m

Amazing pic

@laurshannon

#yourstouncover

@HeartlandsIRL
Quote Tweet

Laura Shannon
@laurshannon
· 13h
Replying to @AdrianKavanagh @JonMarkCherry and 9 others
Yoga on top of a mountain – Cavan is a beautiful under-explored county! #ThisisCavan #CavanWeek #Cuilcagh
Posted on March 7, 2020

Perfect for paddling…

hidden heartlands 2019

Posted on March 5, 2020

Blood pressure on the rise? Eat a banana

web md banana

WebMD
@WebMD
·

35m

Blood pressure on the rise from a sodium surge? Eat a banana — the potassium will lessen the effect of sodium in your diet and may lower your blood pressure. https://wb.md/2WY4oRG
Posted on March 5, 2020

Darker the banana the better..

dark bananas

The HEAL Institute Retweeted

Fit Bharat
@FitBharat
·

3h

Darker the banana the better ! Fully ripe banana with dark patches on skin produces TNF (Tumour Necrosis Factor)which has the ability to combat abnormal cancer cells. If you are regular with your exercise you can/should have 2 banana max in a day.
Posted on February 24, 2020

Water & wellies.#lakeland

Discover Ireland‏Verified account @DiscoverIreland

”The first river you paddle runs through the rest of your life” – Lynn Culbreath Noel. We’re taking those words to heart. Happy #CanoeDay! 🚣‍♀️

Posted on February 19, 2020

Signature 6th hole on Cruit Island Golf Club, Northwest Donegal, beautiful and playable on a calm day!@PackieBonner1

packie bonner cruit island

Fáilte Ireland and Brian Mc Dermott liked

Packie Bonner
@PackieBonner1
·

Feb 18

Signature 6th hole on Cruit Island Golf Club, Northwest Donegal, beautiful and playable on a calm day! #tourism #golf #donegaldiaspora
Posted on January 30, 2020

Hot peppers..

#MayoClinicMinute: An ingredient in hot peppers has long been used in topical creams to relieve muscles aches and #ArthritisPain. Cardiovascular disease researcher Dr. DeLisa Fairweather says capsaicin may also improve #HeartHealth. https://t.co/Ub4IX78NME pic.twitter.com/NBJatFjL0q

— Mayo Clinic (@MayoClinic) January 27, 2020

Posted on December 31, 2019

Days like this..

Lough oughter paddle

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