Foodaware

September 15, 2019

Food has a funny way of connecting us all. The best of #thisisirishfood was celebrated today on Belcoo bridge on the Irish Border.

boxty-without-borders

Sinead Hennessy

@SineadFailte

Food has a funny way of connecting us all. The best of #thisisirishfood was celebrated today on Belcoo bridge thanks to the remarkable

@irishfoodchamps

– such an amazing symbolic event! #boxtywithoutborders #TasteTheIsland

September 14, 2019

Mary Flahavan’s Quick Apple Porridge

Quick Apple Porridge

This recipe avoids milk altogether and so would be ideal for anyone on a dairy-free diet.

Ingredients

40g (1½ oz) or 2 scoops of Flahavan’s Quick Oats

170 ml (1/3 pint) of apple juice

Pinch of cinnamon

Sliced apple

Cooking and Serving Instructions

Mix the oats with the apple juice in a deep bowl.
Microwave for 2-3 minutes stirring occasionally until the juice is absorbed. Add more juice if necessary.
Leave to stand for 1 minute.
Stir and serve topped with sliced apple and a sprinkle of cinnamon.

http://www.flahavans.ie/recipes/quick-apple-porridge-/409

September 13, 2019

Cucumbers are packed with nutrients!

WebMD @WebMD·28mCucumbers are packed with nutrients! Snack on just a single cup of cucumber slices and you’ll get 14% to 19% of the vitamin K you need for the day. You’ll also get vitamins B and C along with minerals like copper, phosphorus, potassium, and magnesium. https://wb.md/2ZxtfwQ

September 12, 2019

Chickpea, Spinach & Squash Curry by @delaliciousfood..

Glenisk‏Verified account @Glenisk 14 hours ago

Looking for a quick & nutritious midweek meal? This delicious Chickpea, Spinach & Squash Curry by @delaliciousfood is wholesome, packed with flavour and a great source of protein. Why not give it a try? https://hubs.ly/H0hp6j50 #MidweekMeal