Nutrition key to sound health
1. Cook pasta as per pack instructions. Drain and toss in 1 tablespoon of olive oil and leave to one
side.
2. Heat 1 tbsp olive oil in a large frying pan and then add onion followed by garlic. Fry for 2 minutes,
add red peppers & continue to cook for 1 minute.
3. Reduce heat and add cooked pasta to the frying pan. Stir in olives, basil, cherry and sundried
tomatoes.
4. Transfer to a serving dish, top with Avonmore Grated Cheddar & Mozzarella cheese and scatter
with rocket leaves.
5. Season with cracked black pepper & serve immediately.



Keelings Fruits @keelingsfruits 3 hours ago
Our team on the farm snapped this photo of our beautiful wildflower patch using native Irish wildflower seeds that provide essential food to feed our bees and natural pollinators.
#SaveTheBees #Iri
shWildflowers #NativeIrishPollinators
CategoryChristmas
Chill Time60 mins
What you need:
How to:


Always good when #RecipeOfTheDay is Chocolate Pear Pudding! https://www.nigella.com/recipes/chocolate-pear-pudding …


Oat & Pecan Blueberry Crisp – Perfect vegan breakfast for Mother’s Day! http://bit.ly/1T5eBW7 #MothersDay #vegan