A warm, passionate, hard working Irish food producer if ever I met one. Maria @BallymakennyF tasting her creamy and packed full of antioxidants heritage spuds @ArdkeenQFS today. A great woman. 


Avonmore Tasty Mediterranean Pasta
Ingredients
- 200g Tagliatelle or 150g Spaghetti
- 2 tablespoons Olive Oil
- 1/2 medium Red Onion, thinly sliced
- 1 Garlic Clove, crushed
- 1 Red Pepper sliced
- 50g Pitted Black Olives, quartered
- 10 Cherry Tomatoes, halved
- 75g Sundried Tomatoes, roughly chopped
Directions
1. Cook pasta as per pack instructions. Drain and toss in 1 tablespoon of olive oil and leave to one
side.
2. Heat 1 tbsp olive oil in a large frying pan and then add onion followed by garlic. Fry for 2 minutes,
add red peppers & continue to cook for 1 minute.
3. Reduce heat and add cooked pasta to the frying pan. Stir in olives, basil, cherry and sundried
tomatoes.
4. Transfer to a serving dish, top with Avonmore Grated Cheddar & Mozzarella cheese and scatter
with rocket leaves.
5. Season with cracked black pepper & serve immediately.
Home grown fruit & veg from Cavan to London!@CorrigansFood
Richard Corrigan @CorrigansFood 15 hours ago
The boys loading up the van, ready for its journey to London from Cavan!
Turkey & Mushroom Strogonoff.@lakelandFS
Lakeland FS @lakelandFS 4 hours ago
If your festive menu is leaving you with turkey leftover this Strogonoff might just be the answer! #foodwaste https://www.pritchitts.com/recipes/turkey-and-mushroom-strogonoff …
Odlums Cranberry & Brie tarts for a real festive treat!

Tasty & savoury, check out our Cranberry & Brie tarts for a real festive treat!
What you need:
Short crust Pastry
- 225g/8oz Odlums Strong flour – Sieved
- Good pinch of salt
- 125g/4oz Butter or Margarine
- 1 Pinch of Goodalls Rosemary (optional)
- 2 – 3 Tbsp of cold water
Filling:
- Jar of Cranberry Sauce
- 200g Brie Cheese
- Black pepper
How to:
- Preheat the oven to 200c/400F/Gas Mark 6. Lightly grease 2 x 12 shallow bun trays.
- Sieve the flour and salt into a large bowl, grate the butter and mix lightly with the tips of the fingers to combine. Add the rosemary (if using) and gradually add small amounts of cold water. Use a knife instead of a wooden spoon as the metal will be colder and will help bring your ingredients together better.
- Mix until the mixture forms a dough.
- Turn the dough out onto a lightly floured worktop and lightly knead it.
- Dust your rolling pin with a little flour and roll it out until the pastry becomes quite thin as this will rise during baking.
- Use a cookie/scone cutter and cut out rounds. Put the rounds into shallow cupcake/bun trays.
- Pierce the pastry with a fork before putting them into the oven to bake.
- Once you have done this pop the baking tray into the top shelve of the oven for no more than 15 minutes.
- After 15 minutes take out the baked pastry so you can fill them. Leave the oven on as these will need to go back in for a further 5 minutes
- In each round, place a small dollop of cranberry sauce, topped with a cube of Brie put them back in the oven for 5 minutes. Top shelf and at the same temperature as above.
To Serve:
Sprinkle with some black pepper and garnish with a little greenery, like parsley or chopped chives. Serve with a side salad. You could also replace the Brie with some Goats cheese.
Anna Haugh on this morning’s @BBCMorningLive

BBC Morning Live
@BBCMorningLive
·
On tomorrow’s show @Anahaugh
is sharing her money saving tips for the festive kitchen. If you have a question about making mulled wine, cooking Christmas dinner or how to save a bit of cash during the festive season, ask away in the comments below. #MorningLive
Mammy Corrigan’s traditional apple pies.Richard Corrigan @CorrigansFood
Mammy Corrigan’s traditional apple pies.
How a whole grain diet helps regulate your blood pressure:

- Cleveland Clinic
@ClevelandClinic Oct 21 How a whole grain diet helps regulate your blood pressure: http://cle.clinic/2drfv3t
Flahavan’s Creamy Maple Syrup Porridge with Fruit Kebabs by Louise Lennox

A great way to make porridge fun and get the kids excited at breakfast time!
Serves 2|Takes 15 mins
INGREDIENTS:
60g Flahavan’s Progress Oatlets
300mls whole milk
50mls water
2 teaspoons maple syrup
Selection of fresh fruit
METHOD:
In a small saucepan put the Flahavan’s Oats, milk, water and 1 teaspoon of maple syrup.
Stir continuously on a medium heat for about 8 minutes until the porridge is thick and creamy. Remove from the heat, cover the saucepan with a lid and leave for 5 minutes.
Cut fresh fruit into small bite size chunks and thread the fruit onto cocktail sticks or wooden skewers.
Divide the creamy porridge between two bowls, drizzle the remaining maple syrup on top and serve with fruit kebabs.
TOP TIPS:
With a newborn baby mornings are mayhem in my home, so to save time I put the ingredients into the saucepan and leave it in the fridge overnight. The porridge oats will absorb the liquid which makes it faster to cook.
Get the children involved in the kitchen by letting them help to make the fruit kebabs. These can also be made in advance.
Make the fruit kebabs more fun by using a small cookie cutter to cut out the fruit.
You can use soy milk or almond milk instead of whole milk.
https://www.flahavans.ie/recipe/creamy-maple-syrup-porridge-with-fruit-kebabs-by-louise-lennox/






