
Fitness Motivation @FitspirationaI 1 hour ago
Avocado egg toast 

Nutrition key to sound health

Fitness Motivation @FitspirationaI 1 hour ago
Avocado egg toast 

This is not a drill! #RecipeOfTheDay is Chocolate Cheesecake
Makes: 10-12 slices



Food on RTÉVerified account @RTEfood 50 minutes ago
Fluffy Blueberry Pancakes with Maple Syrup from Rachel Allen – http://ow.ly/UV9D30h6jRi
During the Summer in the Flahavan’s mill we sometimes swap our daily bowl of porridge with a bowl of chilled Bircher Muesli!
Check out Mary Flahavan’s delicious recipe.
A warm, passionate, hard working Irish food producer if ever I met one. Maria @BallymakennyF tasting her creamy and packed full of antioxidants heritage spuds @ArdkeenQFS today. A great woman. 





