Heart-healthy Diet Tips: Control portion size. Select whole grains. Read more: http://mayocl.in/2afffV2
10 Health Benefits of Blueberries
Ashford Castle – We use the Irish word #pobal to encompass everything our local community means to us.
.@Anahaugh on @SaturdayKitchen @BBCOne at 10am
Spring lamb chops with salsa verde @rachelallencooks


rachelallencooks
Verified
Here’s a really quick and easy recipe for Spring lamb chops with mint salsa verde, just delicious at this time of the year.
Serves 4-6
For the mint salsa verde:
Makes 150ml
1 handful of parsley leaves
1 handful of mint leaves
grated zest and juice of 1 small lemon
1 clove of garlic, crushed
1 tbsp capers, rinsed
50ml extra virgin olive oil
black pepper
lamb chops (2-3 per person)
1 – 2 tbsp extra virgin olive oil
salt and pepper
First make the salsa verde, put the mint, parsley, lemon zest, garlic and capers into a food processor and whiz until it’s all finely chopped. Add the lemon juice and olive oil (add more oil if you want it a bit more runny). Check the seasoning – it might not need salt, as the capers can be quite salty.
Next cook the lamb chops, remove excess fat from the chops, but leave about ½ cm still on. Drizzle with olive oil and season with pepper. Place a frying pan or grill pan on a high heat. When it’s good and hot add the lamb chops and sprinkle with a little salt and more pepper. Cook for approximately 3 minutes on each side. Remove to a plate, cover and leave to rest in a warm oven for 5 minutes.
Serve with a good drizzling of the salsa verde.
#mint #salsaverde #springlamb
Extra Coarse Wholemeal Flour from @Odlums_Ireland
Food Ireland @FoodIrelandCo 7 hours ago
Extra Coarse Wholemeal Flour from @Odlums_Ireland is wholegrain flour with nothing added or nothing taken out. It is principally used for traditional #IrishSodaBread recipes, and can also be added to other bakes for extra fibre. Also known as Brown Flour. http://www.foodireland.com/c/odlums.html

Good Friday Feeling @HaughtonHoney
Breakfast almond cake @KerrygoldUSA

Kerrygold USA
@KerrygoldUSA
Best served with a cup of tea and shared with those you love, this Almond Breakfast Cake recipe is a must-have this season. https://kerrygoldusa.com/recipes/almond
Flahavan’s creamy oats topped with banana, berries & natural honey☘️❤️

Flahavans
4 h ·
Like many across the country and further afield, we’re celebrating our Irishness this week and what could be more Irish than a creamy bowl of our home-grown and locally-sourced oats?
Start your week off on the right foot and fuel up with a delicious breakfast of warm oats topped with banana, honey and delicious berries! Let us know in the comments below how you’re enjoying your oats today and check out our stories for the recipe! #FlahavansOats #IrelandsOatExperts





Haughton Honey 

