
Lough Rynn Castle & Gardens, Mohill, Co.Leitrim
Nutrition key to sound health
A spoonful of Christmas! Creamy Porridge with Spiced Apple & Cranberry… Get the recipe: http://bit.ly/1m8Uv1p



Catherine Leyden was getting into the festive spirit this morning on Ireland Am making a delicious Christmas cake. The best thing is you can make it now and it will be perfect for Christmas Day. Link in bio or swipe up from our stories. For all other recipes visit Odlums.ie
#healthtip. Exercise should be about endorphins and strength, not about punishing your body for what you’ve eaten



