The Nordic diet: healthy eating with an eco-friendly bent http://hvrd.me/UQlqe #nutrition #HarvardHealth
An apple a day keeps the doctor away! @keelingsfruits

Keelings Fruits
@keelingsfruits
ยท
An apple a day keeps the doctor away!
This refreshing Fyffes Pineapple Tea ..


fyffes_ireland
This refreshing Fyffes Pineapple Tea is the perfect summer drink to help you cool down on a hot day ๐ [Link In Bio]
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#fyffespineapples #summerdrinks #cooldown #pineapple #tea #fruit #irishfood
Tips for heart healthy eating..@MayoClinic
Heart-healthy Diet Tips: Control portion size. Select whole grains. Read more: http://mayocl.in/2afffV2
10 Health Benefits of Blueberries
Ashford Castle – We use the Irish word #pobal to encompass everything our local community means to us.
.@Anahaugh on @SaturdayKitchen @BBCOne at 10am
Spring lamb chops with salsa verde @rachelallencooks


rachelallencooks
Verified
Hereโs a really quick and easy recipe for Spring lamb chops with mint salsa verde, just delicious at this time of the year.
Serves 4-6
For the mint salsa verde:
Makes 150ml
1 handful of parsley leaves
1 handful of mint leaves
grated zest and juice of 1 small lemon
1 clove of garlic, crushed
1 tbsp capers, rinsed
50ml extra virgin olive oil
black pepper
lamb chops (2-3 per person)
1 โ 2 tbsp extra virgin olive oil
salt and pepper
First make the salsa verde, put the mint, parsley, lemon zest, garlic and capers into a food processor and whiz until itโs all finely chopped. Add the lemon juice and olive oil (add more oil if you want it a bit more runny). Check the seasoning โ it might not need salt, as the capers can be quite salty.
Next cook the lamb chops, remove excess fat from the chops, but leave about ยฝ cm still on. Drizzle with olive oil and season with pepper. Place a frying pan or grill pan on a high heat. When itโs good and hot add the lamb chops and sprinkle with a little salt and more pepper. Cook for approximately 3 minutes on each side. Remove to a plate, cover and leave to rest in a warm oven for 5 minutes.
Serve with a good drizzling of the salsa verde.
#mint #salsaverde #springlamb
Extra Coarse Wholemeal Flour from @Odlums_Ireland
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Food Irelandโย @FoodIrelandCo 7 hours ago
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Extra Coarse Wholemeal Flour from @Odlums_Ireland is wholegrain flour with nothing added or nothing taken out. It is principally used for traditional #IrishSodaBread recipes, and can also be added to other bakes for extra fibre. Also known as Brown Flour. http://www.foodireland.com/c/odlums.htmlย
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Haughton Honey โ
