7 Simple Food Rules For A Long, Happy Life by @markhymanmd http://ow.ly/UA9b301Jb53
Honey Mustard Skillet Chicken @KerrygoldUSA

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There’s always a seat at the table for pan-fried chicken. https://kerrygoldusa.com/recipes/honey-mustard-skillet-chicken/
Fish cakes with capers and chives.@TheButlerPantry
The Butler’s Pantry @TheButlerPantry 51 minutes ago
Fancy trying your hand at making tasty and healthy fishcakes with capers and chives? They taste delicious – make a great starter or are ideal for lunch http://bit.ly/2oh3alU
Loving the care 💘 & attention from years and years of practice
Rory O’Connell – sponge filled with preserved raspberries, wrapped in pillowy marshmallow with a scattering of roses @kerrygoldirl

rorysfood
I will be making this beauty on @rteone this evening at 8 30. It’s a sponge filled with preserved raspberries and all wrapped in a pillowy marshmallow before having roses scattered all over it. It’s a special cake for the special people in your life. @kerrygoldirl @nomos.ie #cake #marshmallows #preserves #eat #delicious #ilovetocook
.@ballymaloecookeryschool – Lizzy Cooper with her delicious Apple Frangipani tart..

Ballymaloe Cookery School
Liked by hfn.hannah and others
ballymaloecookeryschool
Lizzy Cooper with her very pretty and really delicious Apple Frangipani tart @lizzykcoop #frangipanitart #5weeksummercourse
Buttermilk panna cotta, rhubarb and a few aul doughnuts.@Anahaugh
Glenisk Organic GO-YOs are the perfect lunchbox filler, @gleniskinsta


gleniskinsta
Organic GO-YOs are the perfect lunchbox filler, no added sugar options available. Pick up your next pack of GO-YOs on us, link is in our bio.
#glenisk #organic #backtoschool #lunchboxideas
Flahavans baked berry squares with oats for school bags..
“Happiness is enjoying the little things in life..”
Why not bake these delicious baked berry squares with oats?! Perfect for an afternoon of cooking with the kids.
Ingredients:… See more
Ingredients:
235 g rolled Flahavan’s oats
2 eggs
90 g blueberries
120 g apple compote
40 g brown sugar
240 ml skimmed milk
15 g milled flaxseed
1 1⁄2 tsp baking powder
1 1⁄2 tsp cinnamon
1 tsp vanilla extract
1⁄4 tsp salt
Method:
Preheat the oven to 175°C/350°F/gas 4.
Mix the oats, eggs, blueberries, apple compote, brown sugar, skimmed milk, flaxseed, baking
powder, cinnamon, vanilla extract and salt together in a large bowl. Then pour into a 33 × 23 × 5 cm baking tin.
Bake in the oven until the liquid is absorbed and the oats are tender, about 25–30 minutes.
Cut into 12 equal-sized portions.
Easy meal idea: 2 eggs cooked in #kerrygold and topped with grated cheddar with avocado and blackberries on the side.

Easy meal idea: 2 eggs cooked in #kerrygold and topped with grated cheddar with avocado and blackberries on the side.
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Follow and dm me @keto_sarah_ if you want to get free keto recipes for 7 days ❤️


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