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Have a fresh and light start to the day with @keelingsfruits berry granola parfait. #Breakfast

 
keelings sunday parfait

11h11 hours ago

 
 

Have a fresh and light start to the day with a berry granola parfait.

Ingredients:
• 245g greek yoghurt
• 122g granola
• 50g Keelings strawberries (sliced)
• 50g Keelings blueberries
• Maple syrup or honey (optional)

Method:
1. Take two tumbler glasses and add 3 Tbsp. yogurt.
2. Add 3 Tbsp. granola and top with Keelings berries.
3. Repeat layers one time.
4. Dollop 1 tsp. yoghurt and sprinkle with granola.
5. Top with Keelings blueberries & strawberries.
6. Add maple syrup or honey if desired.
7. Serve and enjoy! 

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Scarlett and Tamsin Allen’s almond tart with berries:RTÉ Today Delish 😋

This quick and delicious recipe can be adapted to make a larger tart, and topped with any fruit you like.

Ingredients

Makes 24 mini almond tartlets or 2 x 18cm tarts

110g butter

110g caster sugar

110g ground almond

Method

  1. Preheat the oven to 180’C/160’Fan/350’F/Gas mark 4.
  2. Place the butter in a bowl and beat until soft and light. Add in the sugar and the ground almonds and mix to combine.
  3. Place generous teaspoonful blobs of the mixture in each ‘cup’ of a shallow bun tray (a mince pie tray), you should get 24 altogether so if it’s a 12 hole tray then cook it in 2 batches.
  4. Or you could make 12 mini tartlets and 1 x 18cm tin.
  5. Bake in the preheat oven for 8-10 minutes until a rich golden brown then take out of the oven and leave to sit for 3 minutes, then remove each little tartlet base and cool on a wire rack.
  6. The larger tart will take 16-18 minutes to cook.
  7. After removing from the oven, allow to sit for 3 minutes then turn out onto a plate and allow to cool before decorating.
  8. Top with raspberries or sliced strawberries and whipped cream or whatever delicious fruit you have.

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Church of Ireland, Killegar, Co.Leitrim @Carrigallen

Description

Detached single-cell Church of Ireland church, built in 1817 by John Godley, with three-bay nave, three-stage tower to the west and single-storey vestry. Pitched tiled roof to nave with stone chimneystack, limestone eaves course and cast-iron rainwater goods. Random coursed stone walls with tooled quoins and rendered pediment to east end. Pointed-arched window openings have tooled limestone surrounds and sills and decorative paired and traceried timber sash windows. Pointed-arched door opening to tower with tooled stone surround, timber battened double door and stone threshold. Door to sacristy has a red brick flat-arch. Castellated three-stage tower with pinnacles and string courses to first and second stage. Graveyard with grave markers dating from early-eighteenth century to present. Site enclosed by rendered wall and cast-iron gates flanked by carved stone piers.

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Our High-Protein Sachets and Convenient Pots are available now in @tescofood and @dunnesstores 

flahavans

⛹️🤸‍♂️ Our High-Protein Sachets and Convenient Pots are available now in @tescofood and @dunnesstores 🏊‍♀️🚴‍♂️ 🥣

Available in three flavours – Vanilla, Golden Syrup and Plain they are perfect for active and on-the-go schedules packed with activity! 🏊‍♀️🚴‍♂️ With up to 9.5 grams of protein in the Sachets and 8.5 grams in the Convenient Pots and ready in only a few mins by just adding boiling water or pop in the microwave!

Want extra protein? Just add your favourite toppings (seeds, nuts, peanut butter, almond butter, yoghurt and more). Pick up the Pots for only €1 and boxes of sachets for only €5 in @dunnesstores until 25th November! 🥣 🏊‍♀️🚴‍♂️ 🥣

#FlahavansProteinOats #FlahavansIrishOats