โ˜˜๏ธCRISPY Smashed Potatoes with Green Goddess Dip๐Ÿ€@dunnesstores @babyledfeeding

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  • โ˜˜๏ธCRISPY Smashed Potatoes with Green Goddess Dip๐Ÿ€ These were seriously addictive! I found all my ingredients at my localย @dunnesstores. I love that they have such amazing quality Irish produce. Itโ€™s made all the difference in this recipe. Check out the full step by step below โคต๏ธ

    โœจIngredients
    2kg Rooster Potatoes (skins on)
    Drizzle olive oil

    Goddess Green Sauce
    1 avocado
    Handful fresh coriander
    Handful fresh parsley
    50g (1/3 cup) cashews
    1 tbsp extra virgin olive oil
    80ml (1/3 cup) water
    1-2 cloves roasted garlic (better for little tummies)
    Juice 1/2 lime
    Season with black pepper

    Preheat oven to 180ยบC.

    Boil the potatoes until cooked. They should be soft on the inside but not falling apart. Empty onto a baking tray lined with parchment. Cut a cross into each one, then smash using a glass or cup. Drizzle over a little olive oil, then roast for 25-30 minutes.

    To make the Goddess sauce, add all of the ingredients to a blender and blend until smooth.

    Serve the potatoes with fresh coriander leaves and dip!

    ๐Ÿ‘ถ๐Ÿป For Babies, cut the potatoes into wedges and roast without smashing. Remove from the oven before they turn crispy to keep them really safe.

    #goddessย #greenfoodย #patricksdayย #irishfoodย #irishproduceย #snacktimeย #potatoย #potatoesย #potatorecipes1d

Happy National Porridge Week! ๐Ÿฅฃโœจ@flahavans

To celebrate, we have some gorgeous recipes from our National Porridge Week ambassador, Eunice Power.

First up is Euniceโ€™s Hot Porridge with Cranberry, Apple & Orange Compote ๐ŸŽ๐ŸŠ

Bring a little early festive colour to the breakfast table with a steaming bowl of creamy Flahavanโ€™s porridge topped with cranberry, apple and orange compote. Sweet, tart and gently citrusy, itโ€™s a lovely way to brighten the cooler mornings ahead.

Serves 2

Porridge Ingredients:
โ€ข 100g Flahavanโ€™s Rolled Oats
โ€ข 300ml Flahavanโ€™s Vitamin Rich Oat Drink
โ€ข 150ml water
โ€ข 1 crisp apple, coarsely grated
โ€ข 40g dried cranberries
โ€ข Zest of ยฝ orange
โ€ข 2โ€“3 tbsp fresh orange juice
โ€ข 1โ€“2 tsp honey, to taste
โ€ข 1 tsp (5g) butter
โ€ข Pinch of salt
โ€ข ยฝ tsp cinnamon
โ€ข ยฝ tsp ground ginger
โ€ข Pinch of nutmeg
โ€ข 2 tbsp chopped walnuts or pecans

Compote:
โ€ข 250g apple, peeled, cored and chopped
โ€ข 100g frozen cranberries
โ€ข Juice of 1 orange (roughly 60โ€“80ml)
โ€ข 20โ€“25g sugar (about 1ยฝโ€“2 tbsp)
โ€ข 2โ€“3 tbsp water
โ€ข Optional: a small pinch of cinnamon

Method
1. To make the compote, add the apple, cranberries, orange juice, 20g sugar and 2 tbsp of water to a small saucepan.
2. Bring gently to a simmer, cover & cook over a low-medium heat for 12โ€“15 minutes, stirring occasionally, until the apple is completely soft & the cranberries have burst.
3. Taste and adjust the sweetness with additional sugar if needed.
4. Remove from the heat, allow to cool for a few minutes, then blitz until smooth using a stick blender. If itโ€™s thicker than youโ€™d like, blitz in an extra tablespoon or two of water or orange juice.
5. Once cooled, refrigerate until needed.
6. To make the porridge, add the rolled oats, oat drink, water, grated apple, dried cranberries, cinnamon, ginger, nutmeg & salt to a saucepan.
7. Cook for 5โ€“7 minutes, stirring frequently, until thick and creamy.
8. Add the orange zest and juice & cook for another 30โ€“60 seconds.
9. Remove from the heat & stir through the butter and honey until melted.
10. Swirl compote through the hot porridge, sprinkle with chopped walnuts or pecans.

Enjoy!

Mary Flahavanโ€™s Oaty Flapjacks… with chocolate on top! #kidshealth

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Oaty Flapjacks
Makes approximately 30 flapjacks.
This is a wheat free recipe.
Ingredients
175g (7oz)  Flahavanโ€™s Progress Oatlets
175g (7oz)  Flahavanโ€™s Jumbo Oat Flakes
200g (7oz) Butter or Margarine
100g (4oz) Brown Sugar
2 tbsp. Golden Syrup
Method
  1. Preheat the oven to 150ยฐC/300ยฐF/Gas Mark 2.
  2. Melt margarine or butter in a saucepan with the sugar and golden syrup. Heat gently until the sugar is dissolved.
  3. Stir in the oatflakes.
  4. Tip the mixture into a swiss roll tin (22cm x 33cm, 9โ€™โ€™ x 13โ€™โ€™) lined with parchment and press it out evenly using the back of a spoon.
  5. Bake in preheated oven for approximately 30 minutes or until golden brown.
  6. When baked, coat with melted chocolate as a special treat.
  7. Cut into squares while still warm and leave to cool in the tin.
These nutritious flapjacks keep very well in a tin. Children love their crunchy texture and they make an ideal addition to any lunchbox.