Category: womens health

flahavans

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• flahavans
• Say goodbye to winter blues and hello to summer hues with this mouthwatering bowl of oats🌴☀️ Take your morning porridge to the tropics with a burst of flavour that’ll transport you to paradise. 🏝️ Whether you’re lounging by the pool or starting your day with a sunny mindset, this tropical delight is sure to bring the warmth of summer to every spoonful #FlahavansOats
  
  Serves 1|Takes 10 minutes
  
  INGREDIENTS:
  
  30g Flahavan’s oats
  
  150mls whole milk
  
  Papaya
  
  Strawberries
  
  Raspberries
  
  Nuts
  
  
  
  METHOD:
  
  For the porridge:
  
  Stir 30g of Flahavan’s Porridge Oats into 150mls of milk.
  Bring to a boil and simmer for 3 minutes stirring continuously
  
  For the toppings:
  
  Crushed raspberries: Tumble 100g of raspberries into a bowl.Add a teaspoon of sugar or drizzle of honey and mash together with a fork.
  
  Add remaining nuts and fruit to the porridge