Ciara on her last round. She leaves @Postvox to spend time with her young family😭😔 – Ciara cannot be thanked enough. Especially in the time of Covid lockdown #womenshealth
Alcohol is a Multiple Threat to Women #alcoholad @CentraIreland
Exercise should be about endorphins and strength, not about punishing your body for what you’ve eaten
Suzie Taylor #healthtip. Exercise should be about endorphins and strength, not about punishing your body for what you’ve eaten
20 snacks under 100 calories (like 1/2 cup of dried cranberries):
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20 snacks under 100 calories (like 1/2 cup of dried cranberries): http://bit.ly/2fK04RF
Everyday Health 
Always funny…Orla Walsh RD
Orla Walsh RD 
Dessert… @glenilenfarm
A @glenilenfarm Rhubard & Natural Live Yogurt Pot is the BEST snack money can buy!
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📸: @chillimomofran
#glenilenfarm #glenilenfarmyoghurt #rhubarb #naturalliveyoghurt #naturalyoghurt #healthy #bioflora #goodbacteria #healthygut #guthealth #protein #fruit #yum #familyfarm #countycork #cork #ireland #dairy #best #snacks #foodporn #realfood
#yogurt #nonasties
Airplane Pose (Dekasana) variation @deepikamehtayoga
Exercise should be about endorphins and strength, not about punishing your body for what you’ve eaten
#healthtip. Exercise should be about endorphins and strength, not about punishing your body for what you’ve eaten
Women need more iron than men @keelingsfruits
Keelings Fruits @keelingsfruits 19 hours ago
Did you know women need more iron than men? Load up on dark leafy vegetables to get more of the mineral! #DidYouKnow #DYK #HappyAndHealthy #Keelings
Barilla Penne alla Puttanesca!
barilla
Verified
It only takes 9 minutes to say “Welcome back”
Planning lunch with someone you haven’t seen in a while and want to treat them with something simple but tasty? Don’t look too far, follow your heart and start from the basics: Penne alla puttanesca! Quick to make, and always a #ASignOfLove.
#barilla #italianfood #pasta #sharing #eatingtogether
Foodaware 