Category: Health & Wellbeing

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Oat Bars with Fresh Berries @BordBia

Bord Bia - Daniel Davey - Alan Rowlette Photography Bord Bia Egg Campaign Recipes: Daniel Davey Styled by: Jette Virdi Pics: Alan Rowlette

 Another great nutritious egg recipe from Daniel Davey, Sports Nutritionist

Serves 8 bars

Ingredients

  • 175g porridge oats
  • 2 large bananas, mashed
  • 2 tablesp. honey
  • 2 large eggs, beaten

To Cook

1. Preheat the oven to Gas Mark 4, 180°C (350°F).
2. In a large bowl mix all the ingredients, except your chosen toppings.
3. Transfer the mixture to a small baking tin, approximately 25cm x 20cm, lined with greaseproof paper. It mixture should be about 2½-3cm deep.
4. Add your choice of toppings and bake in a pre-heated oven for 30 minutes.
5. Allow to cool, slice and serve.

Serving Suggestions

Topping ideas: desiccated coconut, flaked almonds, walnuts, goji berries, fresh berries, raw cocoa nibs.

http://www.bordbia.ie/consumer/recipes/eggs/Pages/OatBarswithFreshBerries.aspx

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They say home is where the heart it is but for me is also where we love, we share, sometimes we fight, we gather, we cry, we laugh, we hug and we come to rest from the outside world and charge our batteries. @patrycjaarchitect


patrycjaarchitect
They say home is where the heart it is but for me is also where we love, we share, sometimes we fight, we gather, we cry, we laught, we hug and we come to rest from the outside world and charge our batteries.

#dublinarchitecture #homeofyourdreams #homedesign #architechturelovers #designinspiration #designstudio #dublin #love #rest #comfort #homeoftheyear2021 #family