6 Nutrients Women Need Most:
Flahavan’s Mixed Berry & Oats Smoothie Bowl #breakfast
INGREDIENTS:
150g frozen mixed berries
1 sliced banana, frozen
100-120ml of Flahavan’s Organic Oat Drink (or milk of choice)
1 teaspoon of honey (optional)
45g/3 tablespoons of Flahavan’s Organic Porridge Oats
Optional: Milled Seeds
TOPPING:
Milled Seeds
Mixed berries
Cacao nibs
METHOD:
Put all the ingredients into a high speed blender and whizz until smooth.
Add a little more oat drink/milk if needed.
Serve immediately in a breakfast bowl and top with fresh berries, cacao nibs and your choice of milled/mixed seeds
Hot chocolate and homemade marshmallow 😋🤩
Rainy days make me want to curl up by a window with a nice book and hot chocolate 🌧 this came with a delightful homemade marshmallow ☕️
Rachael Blackmore supports Tipperary Fresh Milk #GrannyNational
Grateful for the long weekend 😊 @freshcutpaperofficial #stbrigid 🙏 🇮🇪
freshcutpaperofficial- Sending FreshCut Paper Easter greetings? 🐇🌷 Order by Friday 3/31 at 12pm Eastern with Standard Delivery or by Tuesday 4/4 at 12pm Eastern with Priority Mail. 💌 Shop at the link in bio!1w
- freshcutpaperofficial#freshcutpaper #easter #eastergreetings #eastercards #sendlove #lilies #easterlilies #greetingcards #sendmail
Odlums summer pavlova @CatherineLeyden
Gratin of haddock with Imokilly cheddar and mustard by Rachel Allen #Ballymaloe
Sunday morning strawberry cereals @alpro #nutritious
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It’s early morning, the birds are singing and the freshly risen sun glints off your spoon. You rub your eyes and out of the blur there’s this: a bowl of strawberry-flavoured homemade cereals.
Could your day start any better? 🌞
Apple Crumble Cookie Scones with Flahavan’s Progress Oats
Apple Crumble Cookie Scones
Pack some oaty goodness into your child’s lunchbox with these yummy apple crumble scones!
Serves 8|Takes 25 mins
INGREDIENTS:
1/4 cup (50g) Melted Butter1/3 cup (70g) Brown Sugar1/3 cup (80ml) Milk1 Egg1 cup (150g) Self Raising Flour1 cup (100g) Flahavan’s Oats1 tsp Baking Powder1 cup Chopped Apple (1 large apple)
For the Crumble (Optional):• 1/4 cup (25g) Flahavan’s Oats• 1 tbsp Brown Sugar• 1 tsp Cinnamon• 30g Butter (softened)(Note: Half of crumble is enough!)
METHOD:
Mix everything together leaving the Apple till last. Fold it in.Scoop them onto a lined baking trayMix crumble ingredients together. You can use your hands.Sprinkle some crumble onto each cookie scone.Bake on 180° for 16 mins.
My Kitchen by Sham Hanifa #carrick
@mykitchenbyshamhanifa Carrick on Shannon, Co Roscommon
Serves six.
You will need:
6 x 175g (6oz) pieces of haddock
Salt and freshly ground black pepper
225g (8oz) Irish mature Cheddar cheese, grated
1 tablespoon Dijon mustard
4 tablespoons cream
Ovenproof dish 8½ x 10 in (21.5 x 25.5cm)
Pre-heat the oven to 180°C, 350°F, Gas 4.
First season the haddock pieces with the salt and freshly ground black pepper. Arrange the fillets in a single layer in the ovenproof dish (it should be a dish that is posh enough to bring to the table). Mix the grated Cheddar cheese together with the Dijon mustard and the cream and spread carefully over the fish.
The fish can be prepared ahead and refrigerated at this point. It will keep in the fridge for a day.
To cook, place in the pre-heated oven for about 20 minutes or until the fish is cooked and the top is golden and bubbly. If the fish is cooked but the top is not yet golden, place under a hot grill for just a few moments to colour the cheese.