Nutrition key to sound health
Fennel
The aniseed flavour of fennel is reportedly one of those things people either love or hate. It’s a spice that’s been sitting in my cupboard relatively unused for a while so I’ve chosen fennel as my spice of the month. Here I’ve collated a bunch of recipes using either fennel seed or the bulb for some tasty inspiration.
‘Be a pineapple. Stand tall and be sweet on the inside.’ Fresh pineapples, sweet and delicious in Avoca Food Markets now #AvocaFood #NomNom
Corrigan’s Mayfair@CorriganMayfair·15hAfter one is seated at Corrigan’s Mayfair, one is presented these lovely canape – Deep fried olives stuffed with cheese. They are a little preview to the fabulous dishes that follow suit. They are also highly addictive, so be warned.
Blackberries have a lot of polyphenols, chemicals that may cut inflammation that leads to heart disease and cancer. https://wb.md/2C4p2sD
Amazing Health Benefits Of Watermelon #watermelon #HealthTips #wellbeing
This is our Lavender Parfait with Meringue, Honeycomb and Blackcurrant. It’s a delicious seasonal dessert using the fragrant lavender from our garden!
Foodaware 