
leeclarke148
Breakfast inspo right here ๐ try Rachel Allen’s new courgette, mint and goats cheese frittata recipe ๐
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Will you try this for breakfast or supper? Let us know in the comments.
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WHAT YOU NEED:
๐ฅ 2-3 courgettes, unpeeled (try to choose small ones) ๐ฟ 40g butter
๐ฟ 1 tbsp olive oil
๐ฟ Salt and freshly ground black pepper
๐ฅ 8 eggs
๐ฅ 2 tbsp milk ๐ฟ 2 cloves of garlic, crushed
๐ฟ 2 generous tbsp chopped mint
๐ฟ salt and pepper
๐ฟ 25g butter
๐ง 150g soft goat’s cheese
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20 Minutes
4 People
A Health Blog โ


Serves 4-6.
You will need:
1kg (2lb 3oz) spinach leaves, stalks removed
2 tablespoons olive oil
2 large cloves of garlic, peeled and very thinly sliced
1 dried chilli, crushed into small pieces, or a pinch of chilli flakes
Salt and freshly ground black pepper
Juice and zest of 1 lemon