.@DrPunamKrishan – So much love to @Anahaugh for sharing her anxieties around the imminent birth of her baby with me on @BBCMorningLive #healthaware #foodaware

π™³πš› π™Ώπšžπš—πšŠπš– π™Ίπš›πš’πšœπš‘πšŠπš—

@DrPunamKrishan

Β·


So much love to @Anahaugh
for sharing her anxieties around the imminent birth of her baby with me on @BBCMorningLive
We all have them. I’ve been there myself. Sending lots of positive energy to Anna and can’t wait to hear the news of when her wee bubs arrives

Mary Flahavan’s Oaty Flapjacks with chocolate on top! #foodaware #childhealth

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Oaty Flapjacks
Makes approximately 30 flapjacks.
This is a wheat free recipe.
Ingredients
175g (7oz)  Flahavan’s Progress Oatlets
175g (7oz)  Flahavan’s Jumbo Oat Flakes
200g (7oz) Butter or Margarine
100g (4oz) Brown Sugar
2 tbsp. Golden Syrup
Method
  1. Preheat the oven to 150Β°C/300Β°F/Gas Mark 2.
  2. Melt margarine or butter in a saucepan with the sugar and golden syrup. Heat gently until the sugar is dissolved.
  3. Stir in the oatflakes.
  4. Tip the mixture into a swiss roll tin (22cm x 33cm, 9’’ x 13’’) lined with parchment and press it out evenly using the back of a spoon.
  5. Bake in preheated oven for approximately 30 minutes or until golden brown.
  6. When baked, coat with melted chocolate as a special treat.
  7. Cut into squares while still warm and leave to cool in the tin.
These nutritious flapjacks keep very well in a tin. Children love their crunchy texture and they make an ideal addition to any lunchbox.

Strawberry & Yoghurt Parfait @bordbia #foodaware #healthaware

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Looking for a delicious and healthy treat? Try this mouth-watering Strawberry and Yogurt Parfait recipe! Perfect for breakfast, as a midday snack or a delicious dessert πŸ“πŸ₯£

Ingredients:

150g strawberries
A few drops of balsamic vinegar (optional)
175g Greek-style yoghurt
2 tbsp. crunchy granola

Method:

βœ… Remove the hulls from the strawberries and cut into slices, reserving a half for decoration.
βœ… Place in a bowl and add the balsamic vinegar, if using, stirring gently to coat. Set aside for a few minutes until the strawberries start to release juice.
βœ… To assemble the parfait, layer the yoghurt and strawberries with their juices in a suitable container (a 300g jar or glass is about perfect).
βœ… Top with the granola and reserved strawberry half to serve.

#BordBiaRecipe #BordBia #Strawberry #CelebrateStrawberrySeason #Strawberries #BreakfastRecipe #LunchRecipe

In The Moo’d… @moodicecream #foodaware

https://www.instagram.com/reel/Cqka2RevII1/?igshid=MTc4MmM1YmI2Ng==

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  • HIT THE SAVE BUTTON NOW FOR WEEKEND INSPO 🚨 Ice cream and adventure in Mullingar πŸ’š

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