
Keelings Fruits
@keelingsfruits
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Things just got interesting.. Grilled Blackberry and Cheese sandwich for evening tea anyone? https://bit.ly/3BcKacO #KeelingsFruits #SummerBerries #GrilledCheeseSandwich #Blackberries


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🍋 Lemon Meringue: Shortbread, Velvet Cloud Parfait & Vanilla Ice-Cream ![]()

Easy meal idea: 2 eggs cooked in #kerrygold and topped with grated cheddar with avocado and blackberries on the side.
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Follow and dm me @keto_sarah_ if you want to get free keto recipes for 7 days ❤️

#DelMonteFreshProduce#
#Fresh#Lunch#SchoolLunch



Ingredients
Preparation:
If you have the time, make your own croutons. Its fast and easy. If not, a store bought option is possible. If making them at home, toss the torn bread on a cooking sheet with three tablespoons of olive oil. Season generously with salt and dash of pepper. Bake them at 375 degrees for 10-15 minutes until toasted.
Chop the romaine hearts and place in a mixing bowl. Add the croutons, a half jar of Spinelli’s Caesar dressing and half the shredded parmesan. Toss well. Garnish the top with the remaining parmesan cheese.

1 small round wholewheat pitta
30 washed spinach
30g light cream cheese
1 sliced tomato
1 boiled egg
Place egg in a pot of boiling water and boil egg for 3 – 6 minutes
Once cooked, remove from pot carefully and slice
Place pita in a toaster and toast as desired
Carefully remove from toaster and slice open when cool
Pitta may be hot so be careful doing this
Spread light cream cheese in the pita and layer with spinach, sliced tomato and boiled egg and serve