Every year in April the #Kale sprouts and produces flowers. The leaves get very tender and are delicious in salads, and the flowers can be used as a wonderful spring vegetable. Our favourite time of year for Kale.
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It’s May. So that means bluebells @haughtonhoney
May Flowers; Oíche Bealtaine – old Irish custom ☘️🪴, leaving them out front to protect house from harm or evil. @iarchaeology 🇮🇪
May Day 💐 ✨️ @laurshannon 🇮🇪 @ThisIsCavan

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@laurshannon
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Yoga on top of a mountain – Cavan is a beautiful under-explored county! #ThisisCavan #CavanWeek #Cuilcagh
Mini Banoffi Bites @babyledfeeding @dunnesstores
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- MINI BANOFEE BITES 🍌🍫 This might be the best dessert I have ever made. They are packed full of fibre and made with just a handful of amazing ingredients all from your local @dunnesstores.
Comment RECIPE for the full recipe 💛
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Tomato and basil soup with a cheese toastie @datsescafeandcakes 😍☘️ #goodfood #goodvalue

Datse’s Cafe and Cake 🎂 Cavan
True Beauty 🌹 💐 🏵 Aye ’tis surely

Odlums Christmas Plum Pudding (Light Recipe)
Christmas Plum Pudding (Light Recipe)
CategoryChristmas
Cook Time5 hours
What you need:
- 75g/3oz Odlums Self Raising Flour
- 175g/6oz Shamrock Light Brown Sugar
- 175g/6oz Margarine
- 3 Eggs (lightly beaten)
- 1 teaspoon Mixed Spice
- 500g packet Shamrock Luxury Fruit Mix
- 1 Apple (grated)
- 100g packet Shamrock Ground Almonds
- 175g/6oz Breadcrumbs
- 1 bottle Stout (1/2 pint)
How to:
- Cream margarine and sugar until light and fluffy.
- Add the lightly beaten eggs and mix well.
- Stir in the sieved flour and mixed spice.
- Next add the fruit mix, grated apple and ground almonds. Mix well.
- Finally, add the breadcrumbs and bottle of stout.
- Stir well, cover and leave to stand overnight. Transfer to a 3 pint greased pudding bowl. Steam for 5 hours.
To steam pudding in oven:
- Put two long strips of tin foil crosswise on work top or table. Place roasting tin on foil. Sit pudding bowl into the tin and fill with boiling water to within 1″ of top of tin. Then bring tin foil around to form a parcel, which should be airtight to prevent any steam escaping.
- Place in preheated oven at 150°C/300°F/Gas 2 for the same length of time as above. There is no need to top up with water during cooking.
Recipe Notes:
The quantities may be doubled if more than one pudding is required.
Pan-fried Fish with Tomato & Basil Hollandaise by Scarlett & Tamsin Allen @ballymaloecookeryschool @rtetoday

Pan-fried Fish with Tomato & Basil Hollandaise by Scarlett & Tamsin Allen @ballymaloecookeryschool
Recipe, Method & Chef’s Top Tip below 👇
For all of the Today Show recipes and hundreds more please visit RTE.ie/Food
Golden flaky fish topped with a rich buttery hollandaise, lifted with sweet tomato, fresh basil and lemon 🍋 Perfect for a spring supper or an impressive weekend lunch.
Ingredients 🛒
4 flat fish fillets (John Dory, plaice, sole, brill or turbot)
100g plain flour
Salt & black pepper
25g soft butter
Tomato & basil hollandaise:
2 egg yolks
1 tbsp water
110g butter, cubed
2 tomatoes, chopped
A few basil leaves, chopped
Squeeze of lemon juice
Boiled asparagus:
16 asparagus spears, trimmed
Pinch of salt & pepper
Method 👩🍳
1. Pat fish dry, dip in seasoned flour and shake off excess.
2. Heat a frying pan until very hot. Butter one side of each fillet and place butter-side down. Cook until golden, flip and cook the other side.
3. For hollandaise, place egg yolks and water in a saucepan over low heat. Add butter cubes a few at a time, whisking constantly until thick and glossy.
4. Remove from heat, stir in tomatoes, basil, lemon juice and a little salt.
5. Boil asparagus in salted water for 2–4 mins until just tender, then drain.
6. Serve fish on warm plates with asparagus and spoon over the warm hollandaise.
Chef’s Top Tip ⭐
The secret to hollandaise is gentle heat — if the pan feels too hot to touch, it’s too hot for the eggs. Keep whisking for that perfect velvety finish!
Save this for your next dinner party, and tag someone who’d love this 🍽️💛
#TodayShow #RTEFood #IrishFood #HomeCooking #FishRecipe
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