
Remember today is Sunday. And as you know Sunday is Funday so get out there and have some fun
#gouganebarra #cork #ireland . .
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Nutrition key to sound health

Remember today is Sunday. And as you know Sunday is Funday so get out there and have some fun
#gouganebarra #cork #ireland . .
by IG:kroky__ 


#cork_daily #photooftheday #lovecork #loveireland #irland #church #wedding


Centra Mohill Co Leitrim

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Shells Cafe, Strandhill, Co.Sligo

https://www.instagram.com/reel/DN0Gv65WiZo/?igsh=MXNxcnBsZnhzdWY2cw==

This Strawberry Smoothie Bowl is the perfect way to get plenty of strawberries into an easy-to-make breakfast or lunch that everyone in the family will enjoy. š
Serves: 2
Ingredients
200-250g Bord Bia Quality Mark strawberries, fresh or from frozen.
2 small bananas
6 tablesp. Greek-style yoghurt
2 teasp. coconut flakes
4 tablesp. granola (shop-bought)
1 teasp. chia seeds
Fresh mint sprigs, to decorate (optional)
ā¢If using fresh strawberries, cut off the stalks and put into a blender, reserving a few of the berries for decoration.
ā¢Peel the bananas and cut into slices, then add three-quarters into a blender (reserving the rest to decorate).
ā¢Add the yoghurt and blitz to a smooth puree and using a spatula put into small serving bowls. Place in the freezer for a few hours at this point to firm up.
ā¢Decorate the smoothie bowls with the rest of the banana, reserved strawberries, the coconut flakes and sprinkle over the granola and chia seeds.
ā¢Finish off with with the mint sprigs and enjoy!
Head to our website where you can find more delicious strawberry recipes, link in bio. š
#BordBia #BordBiaRecipe #Strawberries #Strawberry #StrawberryRecipe #StrawberrySeason #BestInSeason #RipeandReady

Food Irelandā @FoodIrelandCo
A dollop of @KerrygoldUSA Pure Irish Butter on a boiled egg, add a slice of @brennansbreadus – Simple & Delicious! http://www.foodireland.com/c/kerrygold.html ā¦


Rathfarnham Dublin