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Nutrition key to sound health

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Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on April 6, 2026

Going for a spin around the lakes..Co. Cavan 😎 🇮🇪

Killykeen Forest Park,  Lough Oughter
Posted on April 6, 2026

6 Nutrients Women Need Most: bananas, chickpeas, eggs, broccoli, mushrooms, salmon, milk, yoghurt, beans, nuts, dried fruit

 

 

 

 

Posted on April 6, 2026April 6, 2026

9 Healthy Breakfast Toasts

Healthy Made Easy ·Follow

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Breakfast doesn’t need variety overload.

It needs a protein anchor, stable fats, and slow carbs that signal safety—not urgency—to your metabolism.

Posted on April 5, 2026

Linguine with Smoked Trout and Petit Pois recipe. @goatsbridge Kilkenny

goatsbridge linguini

Mag Kirwan‏ @goatsbridge 8h8 hours ago

Linguine with Smokd Trout and Petit Pois recipe idea anyone . @sainsburys Promotion begins tomorrow (-: I recommend using the flakes trout #EatTrout

Posted on April 5, 2026

A fine new bridge, blends environmentally in an area of outstanding natural beauty ✨️ 😍 #Killykeen Co.Cavan

Killykeen Forest Park. Co Cavan
Posted on April 5, 2026

My peach baked Alaska from my @masterchefuk skills test! If you’d like the recipe for this one, I’ve added it to the link in my bio! @chefnikita.p

https://www.instagram.com/reel/DVRNr9qiCAG/?igsh=MXI1aTgyOHNneXl6YQ==

chefnikita.p

Original audio

  • My peach baked Alaska from my @masterchefuk skills test! If you’d like the recipe for this one, I’ve added it to the link in my bio! I’ve included the recipe for the Genoise sponge too 🥰
Posted on April 5, 2026

Rachel Allen No Pastry Pear and Almond Tart #recipes @KerrygoldUSA

Exquisite pear and almond tart video recipe from Rachel Allen. Ideal for people who don’t want to make pastry. Pears can be also replaced with a variety of different fruits. Find more recipes on: http://www.Kerrygoldusa.com/recipes

Posted on April 5, 2026

Delish onion infused relish 😋 absolute nom nom 🇮🇪

Posted on April 5, 2026May 3, 2026

I’m on the R201…😀😀

Posted on April 5, 2026

Grateful for the long weekend 😊 @freshcutpaperofficial #stbrigid 🙏 🇮🇪

  • freshcutpaperofficial's profile picturefreshcutpaperofficial
  • Sending FreshCut Paper Easter greetings? 🐇🌷 Order by Friday 3/31 at 12pm Eastern with Standard Delivery or by Tuesday 4/4 at 12pm Eastern with Priority Mail. 💌 Shop at the link in bio!1w
  • freshcutpaperofficial's profile picturefreshcutpaperofficial#freshcutpaper #easter #eastergreetings #eastercards #sendlove #lilies #easterlilies #greetingcards #sendmail

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