

Cozy, comfy, and full of good-for-you veggies

#soup #broccolisoup #vegetarian


Cozy, comfy, and full of good-for-you veggies

#soup #broccolisoup #vegetarian
1. Cook pasta as per pack instructions. Drain and toss in 1 tablespoon of olive oil and leave to one
side.
2. Heat 1 tbsp olive oil in a large frying pan and then add onion followed by garlic. Fry for 2 minutes,
add red peppers & continue to cook for 1 minute.
3. Reduce heat and add cooked pasta to the frying pan. Stir in olives, basil, cherry and sundried
tomatoes.
4. Transfer to a serving dish, top with Avonmore Grated Cheddar & Mozzarella cheese and scatter
with rocket leaves.
5. Season with cracked black pepper & serve immediately.

mindbodygreenVerified account @mindbodygreen 6 minutes ago
Breakfast Cravings: Apple Cinnamon Overnight Oats by @thatcleanlife http://ow.ly/4QZT30fwDmH
What if I told you that you could prepare enough breakfast for days without even cooking? Well, I’m about to make your wildest dreams come true.
If you haven’t discovered the amazingness of overnight oats, let me bring you up to speed.
It’s super simple. All you need to do is grab a bowl and mix together some oats, almond milk, chia seeds, and your favorite flavors. Let sit in the fridge overnight and in the morning, your oats will be thickened just as though you had cooked them on the stovetop.
From here, divide the oats into jars, layer in your favorite toppings, and voilà! Multiple breakfasts ready to go for days without even turning on the oven.
If you are ready to save time, money, and up your breakfast game with a delicious fall-inspired overnight oats recipe that will keep you feeling full and energized for hours, then keep reading.
Serves 4
Ingredients
Preparation
1. Combine oats, almond milk, chia seeds, honey, cinnamon, nutmeg, vanilla extract, and water in a large glass container. Stir well to evenly mix. Cover and store in the fridge overnight.
2. Remove from fridge. Use single-serving-size jars (1 to 2 cups in size) and place a few spoonfuls of the oat mixture in the bottom of each. Then add a layer of diced apple followed by a layer of chopped walnuts. Repeat until all ingredients are used up.
3. Store in the fridge up to 4 days or until ready to eat.
Note: For some next-level deliciousness, warm the oats up for about 1 minute then add an extra splash of almond milk, a drizzle of honey or maple syrup, and a spoonful of your favorite nut butter. Enjoy!
Ready to learn how to fight inflammation and address autoimmune disease through the power of food? Join our 5-Day Inflammation Video Summit with mindbodygreen’s top doctors.
A sticky Greek cake that tastes a little like the much more complicated Greek dessert Baklava
Thanks to Angela for this simple cake recipe that kids just love.
Notes for the cook: if you have a fan-assisted oven then reduce the specified temperature in the recipe by about 15% ~ 1 teaspoon = 5ml and 1 tablespoon = 15ml ~ some ingredients are measured in cups and some equivalents are; 150g, 6oz (1/2 cup) = 120ml, 4fl oz
http://www.haughtonhoney.com/our-honey/recipes/sweet-and-moist-greek-honey-cake


CategoryOur Top Picks
Cook Time40 mins
What you need:
How to:

Wild garli soup, @goatsbridge trout, potato and horseradish @craftbistro #goodtobeopenagain

For a protein-packed brekkie, made with just three ingredients, try this tasty avocado breakfast bake.
First, fry the rashers, allow to cool and set aside. (For a healthy option, place your rashers under the grill and cook to your liking)
De-stone and cut the avocados in half, scooping out a little of the flesh so the eggs have room to sit.
Crack an egg into the centre of each avocado half.
Carefully place onto a baking tray so that the eggs dont spill out of the centre.
Cook in a pre-heated oven at 205°C/400°F for about 15 minutes, or until the eggs are cooked to your liking.
Top each one with two rashers, and season with salt and pepper.
Who said eating healthy had to be boring! – See more at: http://www.yourdairygold.ie/food-made-better/Avocado-Breakfast-Bake-
Makes about 6 servings (depending on hunger level and capacity for
sharing)
Note: These scones are more muffin-like in texture; dough will be moist
and wet, which ensures a tender texture.