A Wellness course with Maria Walsh @ballymaloecookeryschool

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ballymaloecookeryschool
To celebrate St. Brigids Day – A Wellness course with Maria Walsh
👩🏻‍🍳
Date: Sat 29th Jan
Start Time: 2:00 pm GMT
End Time (Approx): 5:00 pm
Price: €85
Book at cookingisfun.ie
👩🏻‍🍳
Focusing on optimum health from nature’s bounty.
Importance of a mindful morning practice to start your day
Breathwork
Body self-care hacks
Coffee alternatives

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