Dairy is the richest food source of calcium@Glenisk





Glenisk

@Glenisk
·
Jul 11

Dairy is the richest food source of calcium – essential for strong bones & teeth, as well as helping to regulate blood clotting. Registered Dietitian @aveenbannon
has some expert tips on increasing your daily calcium intake as part of a balanced diet: (link: https://hubs.ly/H0jKHxZ0) hubs.ly/H0jKHxZ0

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