Soak your oats and dried fruit overnight in apple juice and you’ll have a delicious porridge in the morning to pack into a tub and take to work.
200g/7oz Flahavan’s Organic Oats
500ml /1 pint organic apple juice
150g /6oz organic dried fruits (prunes, apricots, dried apple, raisins and pear) chopped
200ml /7floz organic natural yogurt
Place the oats in a non metallic bowl and stir in the apple juice and dried fruits. Cover and place in the fridge overnight where it will swell up and thicken. Stir yogurt into the porridge just before serving.